And since many people aren’t comfortable discussing or sharing these emotions, vulnerability gets lumped into the same category. These are emotions that usually require us to be vulnerable with people. We often associate being vulnerable with darker emotions like fear, shame, sadness, or grief. This might be hard, because it likely isn’t something that you enjoy thinking about.

To answer this, just think of a time when you felt vulnerable.

But why is it that we think that being vulnerable is a sign of weakness? Where does this very damaging belief come from? Our misunderstanding about what it means to be vulnerable is something that is quite common. So how do we fight this feeling that we aren’t enough? And social media makes us feel like we don’t have an exciting enough life compared to our friends. Advertisements tell us that we don’t have enough stuff. We constantly feel that we didn’t get enough sleep, we don’t have enough time, and we don’t get enough done. This is a feeling you can probably relate to in some way. This is a theme that is also explored in Brené Brown’s The Gifts of Imperfection. We fear that we will never be enough to be loved, to belong, or to be worthy. She describes a “shame based fear of being ordinary” that many of us feel. In the first chapter of Daring Greatly, Brené Brown introduces a common struggle that we all face – whether we know it or not. Let’s get into our top 5 Daring Greatly key takeaways. Each of the 5 key takeaways is taken from a different chapter of the book. This summary acts as an effective Daring Greatly chapter summary. Our Daring Greatly summary will walk you through the key ideas covered throughout Brené Brown’s empowering book. It is the key to living with the courage to take risks and find growth opportunities that will take you closer to the life you dream of. As the book’s tagline promises, you will learn ‘how the courage to be vulnerable transforms the way you live, love, parent, and lead.’ Being Vulnerable Isn’t Easyīeing vulnerable is downright hard! It requires us to face uncertainty and to open up without knowing what will happen to us.īut, ‘daring greatly’ and staring vulnerability right in the eye is rewarding. Does being vulnerable make you nervous? Do you run and hide whenever you start to feel vulnerable? This Daring Greatly summary will highlight the top 5 key ideas from Brené Brown’s encouraging book about vulnerability.

Daring greatly brene